Raw Acai Blueberry Pie
Posted on Saturday, June 12th, 2010
Makes 1
Crust:
1.5 cups raw almonds
5-6 moist medjool dates, pitted & chopped
¼ teaspoon vanilla
1/8 teaspoon sea salt
Olive oil or coconut oil
Filling:
1 cup raw cashews
1/8 cup extra virgin coconut oil
¼ cup freeze dried Acai powder
½ cup full-fat [...]
Raw Lemon Custard
Posted on Friday, May 21st, 2010
Serves 2
1 cup raw cashews
1/2 cup fresh squeezed lemon juice
1/4-1/2 cup raw agave nectar or raw honey
1/4 cup extra virgin coconut oil
Place the above ingredients in a high-speed blender and process until smooth. Place in [...]
Raw Pineapple Cheesecake
Posted on Sunday, April 4th, 2010
Makes 1 cheesecake
Crust:
1.5 cups raw almonds
5-6 pitted dates
1/4 teaspoon vanilla extract
1/8 teaspoon sea salt
Combine above ingredients in a food processor using the S-blade. It helps to stream the vanilla in while the motor is running. [...]
Superfood Snowballs
Posted on Thursday, December 17th, 2009
Superfood Snowballs
Makes 22 balls
1 cup pitted dates, chopped
½ cup raw pumpkins seeds
1/8 cup hemp seeds
1/8 cup chia seeds
1/8 cup raw cacao powder
¼ cup cashew or almond butter
½ teaspoon maca root powder
1 tablespoon mesquite powder
1 tablespoon [...]
Raspberry Mousse
Posted on Sunday, July 19th, 2009
Serves 6
2 cups fresh raspberries
2 cups raw cashews
½ cup full-fat coconut milk
2 tablespoons lime juice, fresh squeezed
2 tablespoons raw agave nectar
Pinch of sea salt
Combine the above ingredients in a high-speed blender and process until smooth. [...]
Coconut Key Lime & Raspberry Pie
Posted on Sunday, July 5th, 2009
Makes 1 pie
Crust:
1 package whole wheat graham crackers
1 stick of organic butter
1 cup toasted pecans
1/2 cup Sucanat
Zest of nutmeg, to taste
Preheat oven to 350* F. Place the above ingredients in a food processor, and blend [...]
Creamy Chocolate Pudding
Posted on Wednesday, July 1st, 2009
Serves 2
1 ripe avocado, pitted
1 cup coconut milk
8 pitted dates
1 tablespoon vanilla extract
2 tablespoons raw agave nectar or maple syrup
2 tablespoons raw cacao powder
Add above ingredients to a high powered blender or food processor and [...]
Peaches N’ Maple-Nut Cream
Posted on Thursday, June 4th, 2009
Serves 6
6 small ripe peaches, halved & pitted
1 cup whipping cream
1 ½ tablespoon maple syrup
1 tablespoon vanilla extract
Fresh grated nutmeg
In a large glass mixing bowl; combine whipping cream, maple syrup, vanilla, and fresh grated nutmeg. [...]
Macolate Milk
Posted on Wednesday, April 29th, 2009
Raw cacao powder is a natural source of antioxidants, (723% more antioxidants than typical dark chocolate-according to David Wolfe), amino acid tryptophan (promotes relaxation), phenylethylamine or PEA (stimulates feeling of being in love), fiber, magnesium.
Maca [...]
