Cucumber-Mint Cooler

Cucumber-Mint Cooler

Posted on Saturday, July 18th, 2009

Serves 2
1 large cucumber, peeled & seeded
2 cups coconut water2 tablespoons fresh mint, minced
Juice from 1/2 lime
1 cup ice
1-2 tablespoons raw agave nectar
Dice the cucumber and combine with the remaining ingredients in a high speed [...]

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Chia Fresca (Sports Drink)

Chia Fresca (Sports Drink)

Posted on Sunday, July 5th, 2009

Serves 1
16 ounces coconut water (fresh or store bought)
2 tablespoons chia seeds
2 tablespoons fresh squeezed lime or lemon juice
2 tablespoons maple syrup
In a tall glass, combine above ingredients and continue to stir the mixture as [...]

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A Suspicious Stranger and An Old Friend

A Suspicious Stranger and An Old Friend

Posted on Wednesday, May 13th, 2009

The sun is shining, the air is warming up, and people are reemerging from their winter hibernation, including me. I headed out for my first before-work ride a couple of weeks ago.
Winter’s grip on the [...]

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Meet Wild Thyme’s Fitness Contributor Arielle Dykes

Meet Wild Thyme’s Fitness Contributor Arielle Dykes

Posted on Tuesday, May 12th, 2009

Wild Thyme in the Kitchen is expanding with the addition of a fitness contributor. By combining Arielle’s fitness knowledge with Moria’s experience with nutrition & food we will be creating nutrient rich pre-work out fuel, [...]

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