Cooking Classes
“Quick & Healthy Whole-Foods”
Thursday March 11th at 6pm
“The Kitchen Engine”
509-328-3335 (call to reserve your seat, space is limited)
Located in the Flour Mill- 621 W. Mallon Ave. suite 416
www.thekitchenengine.com
Wild Thyme Kitchen presents “Quick & Healthy Whole-Foods” learn how to make high-protein, high-fiber nutrient-dense veggie burgers. Then whip-up an antioxidant-rich rainbow veggie chop-chop. Don’t worry she never forgets a healthy dessert! Moria Felber, holistic health counselor & living food chef will demonstrate how simple and delicious it is to be healthy. Vegetarian friendly.
“Raw & Living Foods” NEW
Tuesday March 30th at 6pm
“The Kitchen Engine”
509-328-3335 (call to reserve your seat, space is limited)
Located in the Flour Mill- 621 W. Mallon Ave. suite 416
www.thekitchenengine.com
Wild Thyme Kitchen presents a brand-new “Raw & Living Foods” class. Spring is a perfect time to begin incorporating more raw foods, they are more available locally and now is a perfect time for a spring cleanse. The Enzymes and nutritional profile in raw food is what our bodies crave. Moria Felber, holistic health counselor & living food chef will feature new delicious raw food creations, including a “raw” dessert, no cooking required. Vegan friendly.
EATING FOR ENERGY
Thursday April, 22 @ 6 p.m.
“The Kitchen Engine”
509-328-3335 (call to reserve your seat, space is limited)
Located in the Flour Mill- 621 W. Mallon Ave. suite 416
www.thekitchenengine.com
Wild Thyme Kitchen presents “Eating For Energy” This class will focus on recipes for balancing blood sugar and maintaining healthy energy levels. Maintaining blood sugar levels is key for preventing disease. Moria Felber, Holistic Health Counselor and living food chef will demonstrate recipes featuring nutrient-rich pseudo-grains, heart-healthy fats, and plant-based proteins. Vegetarian friendly.
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